Ingredients:
2 chicken breasts -
1 cup honey
1 cup spicey mustard -
2 tbsp mayonnaise
1 tbsp BBQ sauce
Dirrections:
Butterfly chicken and pound with meat mallot to flatten.
Set aside in greased baking dish.
Mix together honey, mustard, mayonnaise, and BBQ sauce.
Pour over chicken and bake covered for 30-40 minutes at 350 degrees.
Serve over rice. |
Ingredients:
2 tablespoons dry sherry -
4 green (Spring) onions, chopped
1 piece of root ginger, shredded -
500g (1 pound) boned chicken, cut into 1 inch strips
2 celery sticks, sliced -
125g (4oz) button mushrooms, quartered
1 green pepper, cored, seeded, and sliced -
2 tablespoons light soy sauce
Shredded rind of 2 lemons -
A few lemon slices to garnish
2 tablespoons oil for stir-frying
Dirrections:
Put the sherry, spring onions and ginger in a bowl.
Add the chicken, toss well to coat, then leave to marinate in the bowl for 15 minutes.
Heat the oil in a wok or frying pan.
Add the celery, mushrooms, and the green pepper. Stir-fry for one minute.
Add the chicken and marinade, then cook for 3 minutes.
Stir in the Soy Sauce and lemon rind then cook for a further minute.
Pile into a warmed serving dish and garnish with lemon slices. |
Ingredients:
1 c. white sugar -
1/2 c. white vinegar
1/4 c. water -
3 to 4 tbsp. ketchup
2 tsp. soy sauce -
1 1/2 tsp. salt
Mix ingredients together in a bowl.
Dirrections:
Marinate 3 pounds chicken wings (cut into 3 pieces) with garlic powder and onion salt.
Coat chicken in cornstarch. Dip into 3 beaten eggs, then fry in 1/2 inch oil, about 1 to 2 minutes until golden.
Place chicken wings in baking pan. Pour sweet and sour sauce over chicken.
Bake at 300 degrees for 40 minutes. |

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